Starting with the Feinstein Institute in 2007, Universities all over the world were finding that not only could Wim tap into his autonomic nervous system, but in doing so he could influence his immune response, endocrine system and parts of the brain responsible for self reflection and pain control. Wim became famous for taking on world record challenges and it was this that caught the attention of the scientific community who were baffled by Wim’s claims that he could voluntarily tap into his autonomic nervous system. I felt a rush of relaxation and well being flood over me as I went into a deep meditative state. With the sounds of tribal music and Wim’s encouraging voice, it didn’t take me long to notice the effects, a tingling sensation in the fingers and toes. The Breathing MethodĪfter receiving the breathing instructions from Wim, a didgeridoo started to play and I layed back to focus my attention on the breath. The passion and belief in his method were immediately evident. What struck me straight away was his energy, he was quite literally bouncing up and down as he spoke to us. Then without warning, Wim appeared on the stage. The Wim Hof Method in Barcelona might look a little different to this.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |